Stronger, Leaner, Healthier — in Your 40's, 50's, 60's & Beyond!
Our tailored coaching helps you reverse fat gain, build functional strength, and reclaim energy — without crazy diets or joint-destroying workouts. Fill out this form and we’ll be in touch right away to help you take the first step toward your best self today!
START YOUR
TRANSFORMATION
At Achievement Fitness, we specialize in helping those in their 40s, 50s, 60s & beyond transform their bodies and lives. No gimmicks. No fads. Just real coaching, real results.
EXPERIENCE THE BEST PERSONAL TRAINING
Join the Family at Achievement Fitness Helping
Rocklin and Beyond with Health and Fitness!
WELCOME TO THE BEST PART OF YOUR DAY!
How We Help You Reach Your Best Body
Semi-Private Personal Training: Experience the perfect balance of personal attention and small-group energy. Each session is customized for your goals and ability level, guided by expert coaches who ensure proper form, focused progression, and the motivation you need to stay consistent.
Signature Transformation Program — our proven system for fat loss, strength gains, and lifetime changes
Nutrition Strategy & Meal Design — flexible, whole-food based, tailored for your body
Body Tracking & Metrics — InBody scans, progress analysis, and course corrections
Accountability & Mindset Coaching — weekly check-ins, mindset lessons, habit tracking
Why Choose Us?
Decades of Experience in Midlife Fitness — strategies built on 30+ years working with clients over 40.
Nutrition That Respects Your Body & Lifestyle — no deprivation, no unnatural foods.
Strength & Mobility Focused — training methods that protect joints, build real strength, and improve day-to-day function.
Mindset & Accountability Built In — weekly check-ins, mindset coaching, and support to keep you consistent.
Community & Support You Can Rely On — surround yourself with people who get your journey.
You won’t find cookie-cutter 6-week challenges here — we build transformation that lasts.
Ready to feel the difference? Schedule your consultation now and see how our proven approach works for you.
Ready to take the first step? Book your Achievement Fitness Consultation today and discover how we can help you unlock your full potential—risk-free!
Specifically Designed for Your Age, Energy & Body
As you get into your 40s, 50s, and beyond, your body changes — but you can still get stronger, mobile, and leaner. We design every program with your joints, hormones, recovery, and lifestyle in mind.
Optimize Hormones, Maximize Results — Smart training and nutrition strategies that support testosterone, growth hormone, and insulin sensitivity—so your body responds like it should, not like it used to.
Reignite Metabolism & Rebuild Lean Muscle — Science-based strength training designed to preserve muscle, burn fat, and keep your metabolism firing long after your workout ends.
Enhance Mobility, Stability & Joint Health — Move pain-free again with functional strength work that supports connective tissue, balance, and flexibility—without high-impact stress.
Recover Faster, Age Stronger — Modern recovery protocols and lifestyle coaching that help regulate inflammation, improve sleep quality, and boost overall longevity.
Stay strong and vibrant at every age! Book your Achievement Fitness Consultation today!
Areas We Serve
Eastwood
Prospect
Crestwood
Jeffersontown
Fisherville
Springhurst
Hurstbourne
PeeWee Valley
Forrest Hills
Boston
Simpsonville
Northfield
Learn About the Services Genesis Personal Training Offers
Cardiovascular & Heart Health
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism, and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Resistance & Strength Training
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance and help to burn off and keep off unwanted fat.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Nutrition & Weight Management
Recognizing that success hinges on accountability and motivation, we offer personalized training that includes customized workouts tailored to your individual goals and abilities.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Unlock Exclusive Value
Free E-book:
Get instant access to our exclusive guide offering actionable tips to jumpstart your fitness journey.
What to bring
Water, towel and a great energy!
How to join
Start by booking a schedule
Contact Us
1240 Sunset Blvd Suite 400 Rocklin 95765 California
Book a consultation with a coach
Join Training Loft – where greatness isn't a destination; it's the journey we embark on together. Your legacy starts here!
Testimonials
Strong. Mobile. Ageless. Proof That Smart Training and Modern Science Still Work — at Any Age.
Real clients. Real results. Backed by decades of experience, proven methods, and the latest in fitness and hormone science — these transformations show what’s possible when you train the right way for your body and your age.
NOT YOUR ORDINARY GYM
Trusted by 10,000+ adults over 40 in Rocklin, Roseville, Lincoln, and Across Northern California. Your transformation starts here.
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